Hypnosis for Stop Smoking – Indian Lake Ohio

Stop Smoking Now

Here are some positive reasons to use hypnosis as a tool to quit smoking:

• It addresses the psychological aspect of addiction: Hypnosis addresses the psychological aspect of smoking, such as cravings and habits, rather than just the physical addiction to nicotine.
• It can reduce cravings: By using visualization and suggestion techniques, hypnosis can help reduce the cravings for cigarettes and make quitting easier.
• It can change negative beliefs about smoking: Hypnosis can help change negative beliefs and thoughts about smoking, such as the belief that smoking is necessary for stress relief, into positive beliefs about quitting.
• It can help with stress management: Hypnosis can help with stress management and relaxation, which can be important for those quitting smoking.
• It is a non-invasive treatment option: Hypnosis is a non-invasive treatment option, making it a preferred option for those who are hesitant to use nicotine replacement therapy or other medications.

Hypnosis for motivated smokers to quit

 Hypnosis can be an effective tool for motivated smokers who want to quit. It can help address the psychological aspects of smoking, such as habits, cravings, and negative beliefs, and provide support and guidance to help individuals overcome their addiction.

During a hypnosis session, the practitioner will guide the individual into a relaxed state and use visualization and suggestion techniques to help change their thoughts and behaviors related to smoking. This can include visualization of being a non-smoker, suggestions for healthy alternatives to smoking, and visualization of the negative effects of smoking on the body and health.

It’s important to note that while hypnosis can be effective, it’s not a magic cure and results may vary among individuals. Additionally, hypnosis should not be used as the sole method for quitting smoking, but rather as part of a comprehensive quit plan that may include other forms of support, such as nicotine replacement therapy or behavioral therapy.

Consulting with a licensed mental health professional trained in hypnosis is the best way to determine if it’s the right option for you and to develop a personalized quit plan.

In the AmeriCenters Bldg.

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Business Hours:  By appointment only

Deposits may be required to hold appointments.

You can send your deposit to:  Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017