Hypnosis for Weight Loss – Indian Lake Ohio
The positive approach to using hypnosis for weight management focuses on helping individuals make lasting changes in their attitudes and behaviors towards food and physical activity.
This approach may involve techniques such as:
- Improving self-esteem and body image: Hypnosis can help individuals overcome negative self-talk and build a more positive relationship with their body.
- Changing habits and behaviors: Hypnosis can be used to reinforce healthy habits and behaviors, such as making healthier food choices, increasing physical activity, and reducing sedentary behavior.
- Reducing stress and emotional eating: Hypnosis can be used to address underlying emotional issues that may contribute to overeating and weight gain, such as stress and anxiety.
- Improving motivation and adherence to a weight loss program: Hypnosis can be used to increase an individual’s motivation and adherence to a healthy diet and exercise program.
It is important to note that hypnosis should be used in conjunction with a comprehensive weight management program that includes a balanced and sustainable diet, regular physical activity, and other supportive interventions as needed.
Over 30 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 29 years. Her office is located at 5650 Blazer Parkway, Ste. 163, Dublin, Ohio 43017 (its in the AmeriCenters Bldg.) She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
5650 Blazer Parkway, Suite 163, Dublin, OH 43017
In the AmeriCenters Bldg.
Business Hours: By appointment only
Deposits may be required to hold appointments.
You can send your deposit to: Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017