Hypnosis for Weight Loss – Alexandria Ohio
Hypnosis can be an effective tool for weight loss, although it is not a magic solution or a substitute for healthy lifestyle habits.
During hypnosis, a trained therapist can provide suggestions and imagery to help a person change their attitudes and behaviors related to food and exercise.
One common approach to hypnosis for weight loss involves addressing the underlying emotional and psychological factors that may contribute to overeating or unhealthy food choices. For example, a therapist might use hypnosis to help a person identify and manage stress, anxiety, or other emotions that can trigger overeating.
Another approach to hypnosis for weight loss involves suggestions for healthy eating and exercise habits. The therapist might use hypnosis to help a person visualize themselves making healthy food choices, enjoying exercise, and feeling confident and motivated to reach their weight loss goals.
Research on the effectiveness of hypnosis for weight loss is mixed. Some studies have shown that hypnosis can be effective for weight loss, while others have found no significant differences between hypnosis and other weight loss interventions. It is important to note that hypnosis is not a substitute for healthy lifestyle habits, such as eating a balanced diet and getting regular exercise.
If you are interested in using hypnosis for weight loss, it is important to work with a trained and licensed hypnotherapist. They can help guide you through the process and ensure that you are using hypnosis in a safe and effective way. It is also important to speak with your healthcare provider before starting any new weight loss program.
Over 30 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 29 years. Her office is located at 5650 Blazer Parkway, Ste. 163, Dublin, Ohio 43017 (its in the AmeriCenters Bldg.) She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
5650 Blazer Parkway, Suite 163, Dublin, OH 43017
In the AmeriCenters Bldg.
Business Hours: By appointment only
Deposits may be required to hold appointments.
You can send your deposit to: Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017