Hypnosis for Stress – Plain City Ohio

The Health and Safety Executive of the United Kingdom stated stress and its counterparts accounted for 57% of all sick days in 2018.

Stress for many of us is constant and sometimes too intense.

The prolong strain can cause the autonomic nervous system to tilt toward “fight-or-flight”. Stress can be felt over the rumination of playing a memory of a stressful experience.

These thoughts can activate pathways in the brain as happening in present time. Those kinds of thoughts keep the stress switched on even if it were a past experience, until you change your perception of it.

There are many ways to deal with stress. One of the most effective ways is hypnosis. In a hypnosis session you are given positive suggestions while experiencing a state of deep relaxation.

This invites the conscious mind the critical thinking to rest.

The process allows the subconscious, where habits and limitations are stored, to implement new patterns. You are always in control.

The hypnotist can’t go beyond the boundaries of your moral compass. Hypnosis enables the conscious and subconscious mind to hear and believe the same message.

In the AmeriCenters Bldg.

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Business Hours:  By appointment only

Deposits may be required to hold appointments.

You can send your deposit to:  Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017