Hypnosis for Stress – Hocking Hills Ohio
Hypnosis can be an effective tool for managing stress. Stress is a normal physiological response to certain situations, but chronic stress can have negative effects on a person’s physical and mental health. Hypnosis can be used to help people relax and cope with stressors more effectively.
During hypnosis, a person is guided into a relaxed, focused state in which they are more open to suggestions for positive change. The hypnotist may make suggestions for relaxation, such as deep breathing or visualization techniques, which can help the person feel more calm and less anxious. Hypnosis can also be used to change negative thought patterns that contribute to stress, such as rumination and self-doubt.
Additionally, hypnosis can be used to help individuals to program their mind to react differently to situations that would usually cause stress, and to build up resilience against stress. This can be achieved by reprogramming the mind to react differently to stressors and to develop a more positive outlook towards stressful situations.
It’s important to note that hypnosis is not a magic solution, it is a tool that can be used in combination with other stress management techniques such as exercise, healthy diet, and therapy. It’s important to find a qualified hypnotherapist or hypnosis practitioner to help you.
Over 30 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 29 years. Her office is located at 5650 Blazer Parkway, Ste. 163, Dublin, Ohio 43017 (its in the AmeriCenters Bldg.) She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
5650 Blazer Parkway, Suite 163, Dublin, OH 43017
In the AmeriCenters Bldg.
Business Hours: By appointment only
Deposits may be required to hold appointments.
You can send your deposit to: Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017