Hypnosis for Stop Smoking – Westerville Ohio
Stop Smoking Now
Hypnosis is a commonly used technique to help individuals quit smoking. The idea behind using hypnosis to quit smoking is that it can help change a person’s subconscious beliefs and attitudes towards smoking, making it easier for them to quit.
During hypnosis, a person is guided into a state of deep relaxation and increased suggestibility, in which they can be more open to positive suggestions and changes. The hypnotist may use various techniques to help the person quit smoking, such as visualization, guided imagery, and positive affirmations.
They may also help the person to identify and change negative thought patterns and beliefs that are associated with smoking, such as the belief that smoking is necessary to cope with stress or that it is impossible to quit.
It’s important to note that while hypnosis can be an effective tool for quitting smoking, it’s not a magic solution and it’s best used in combination with other methods, such as nicotine replacement therapy, counseling, and support groups. It’s important to find a qualified hypnotherapist or hypnosis practitioner to help you.
Research has said the benefits of stopping smoking are as follows:
- After 20 minutes – 12 hours, heart rate and carbon monoxide in the blood drop to normal levels.
- After 1 year- risk of a heart attack is lower. Respiratory and coughing begin to improve.
- After 2-5 years – risk of mouth, throat, esophagus and bladder cancer is reduced by half.
- After 10 years – risk of lung cancer and bladder cancer is half that of someone who currently smokes.
- After 15 years- risk of heart disease is about the same as someone who never smoked.
When you stop smoking, not only do you save money, You may save your life.
Over 30 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 29 years. Her office is located at 5650 Blazer Parkway, Ste. 163, Dublin, Ohio 43017 (its in the AmeriCenters Bldg.) She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
5650 Blazer Parkway, Suite 163, Dublin, OH 43017
In the AmeriCenters Bldg.
Business Hours: By appointment only
Deposits may be required to hold appointments.
You can send your deposit to: Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017