Hypnosis for Stop Smoking – Granview Ohio
Hypnosis has been used as a tool to support smoking cessation efforts for many years. It can be an effective approach for individuals who are motivated to quit smoking and are open to using hypnosis as a part of their overall quitting strategy. Here’s how hypnosis can potentially help with smoking cessation:
- Changing thought patterns: Hypnosis can help identify and modify the underlying thought patterns and beliefs associated with smoking. It aims to challenge and reframe the subconscious associations and attachments to smoking, making it easier to break the habit.
- Addressing cravings and withdrawal symptoms: Hypnosis can assist in managing cravings and reducing the intensity of withdrawal symptoms experienced during the quitting process. By using relaxation techniques, imagery, and suggestion, hypnosis can help individuals cope with the discomfort associated with nicotine withdrawal.
- Boosting motivation and willpower: Hypnosis can enhance motivation and strengthen willpower by reinforcing positive suggestions and affirmations related to quitting smoking. It can help individuals stay focused, committed, and determined to overcome the challenges of quitting.
- Stress reduction: Smoking is often associated with stress relief for many individuals. Hypnosis can aid in reducing stress levels and promoting alternative, healthier coping mechanisms for managing stress. By addressing the underlying stress factors, hypnosis can help reduce the reliance on smoking as a stress management tool.
- Building self-control and self-esteem: Hypnosis can support the development of self-control and self-esteem during the quitting process. It can empower individuals to take control of their behavior, boost confidence in their ability to quit smoking, and reinforce positive self-image as a non-smoker.
It’s important to note that hypnosis is not a magic cure, but rather a tool that can be used to help manage stress.
Over 30 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 29 years. Her office is located at 5650 Blazer Parkway, Ste. 163, Dublin, Ohio 43017 (its in the AmeriCenters Bldg.) She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
5650 Blazer Parkway, Suite 163, Dublin, OH 43017
In the AmeriCenters Bldg.
Business Hours: By appointment only
Deposits may be required to hold appointments.
You can send your deposit to: Christie Casaday, 5650 Blazer Parkway, Suite 163, Dublin, OH 43017