614-853-1003
Christie Casaday Consulting Hypnotist

Hypnosis for Relaxation – Columbus Ohio

Learning to relax is very beneficial in reducing stress, tension and contributes to a better night’s rest.

There are many ways to relax some people may go fishing, veg out in front of a television or read a book.

When you have a hypnosis session you are guided starting with noticing your breath. Encouraged to take deep slow breaths. Inhaling fully through your nose and exhaling through the mouth.

 

Invited to breathe smoothly and imagining tension and stress leaving your body.

This gives the mind/body an opportunity to be calm and still.

This is followed by bringing your awareness to your muscles, sinew, skin and tissue You are guided to use visual imagery and be present.

Hypnosis is a process of cooperation between the person’s subconscious mind and the suggestions given by the hypnotist.

You are always in control and aware of your surroundings. All hypnosis is self- hypnosis.

Christie Casaday Consulting Hypnotist

Over 25 Years Experience

Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 25 years.  Her office is located at 216 Bradenton Avenue, Dublin, Ohio.  Situated off Frantz Road between Tuttle Mall and Rt 161.  She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.

Testimonials

Stress Management

Weight Management

Christie Casaday Consulting Hypnotist is located in Dublin Ohio, and serves clients throughout the central Ohio Columbus area including:

Dublin, Gahanna, Grove City, Hilliard, Upper Arlington, Reynoldsburg, Worthington, Downtown, Westerville, Whitehall, Canal Winchester, Clintonville, Bexley, German Village, Grandview Heights, New Albany, Short North and Powell.

Get in Touch

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Please call or email me with questions.   I will make every effort to respond to your message, no later than 24 hours. I look forward to hearing from you!

Christie Casaday Consulting Hypnotist

216 Bradenton Avenue, Dublin, Ohio 43017

Situated off Frantz Road between Tuttle Mall and Rt 161 Get Directions Business Hours:  By appointment only

614.853.1003