Hypnosis for Mindfulness – Columbus Ohio
Jon Kabat-Zinn. “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”
Mindfulness and hypnosis are similar, they both encourage you to be present.
Mindfulness is being aware, and hypnosis helps you to be aware and concentrate on suggestions given in a session to reach your objective goals.
These tools combined can help you experience conscious living.
Self-awareness experienced while in a relaxed state of being reduces the response to stressful situations.
While having a hypnosis session, there is the feeling of being in a dream like state all the while of being aware where you are.
Hypnosis enables the conscious and subconscious mind to hear and believe the same message. Always leaving you more refreshed and always in control of yourself.
Over 25 Years Experience
Christie Casaday is a graduate of the Cincinnati/Columbus, Ohio Academy of Hypnosis and has been practicing Hypnosis for over 25 years. Her office is located at 216 Bradenton Avenue, Dublin, Ohio. Situated off Frantz Road between Tuttle Mall and Rt 161. She is also a member of the International Medical and Dental Hypnotherapy Association, the National Guild of Hypnotists Inc. and the International Association of Counselors and Therapists.
Get in Touch
Please call or email me with questions.I look forward to hearing from you!
Christie Casaday Consulting Hypnotist
216 Bradenton Avenue, Dublin, Ohio 43017
Situated off Frantz Road between Tuttle Mall and Rt 161 Get Directions Business Hours: By appointment only